FREE “Try It Out” Session

Come and find out for yourself with a FREE introduction.  You get a 40 minute overview, with a gentle demonstration and the chance to ask any questions.


£34 for one-to-one lesson
15% discount when you buy 5 lessons in advance
£14 per person for a group of 2, 3 or 4 people


I run a number of 10-week courses that combine practical work with reading and discussions. Starting with absolute basics, the courses tackle increasingly complex and wide-ranging ideas, to gradually build up students’ knowledge of the Alexander Technique. I regularly add to the list of courses available.

FREE Demos & Talks

I give FREE talks and demonstrations for interested groups; length and format can be varied to suit.
Please contact me for more details.

Low Incomes Rates Available

There are a few half-price spaces available for those on minimum wage or benefits. Please ask.–!


"Try it Out"
FREE Session

GROUP CLASSES (email for schedule)

One-to-one places always available

Ashby de la Zouch

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