Monthly Archives: September 2013

I don’t know what to choose!

Earlier today I came across this… My introductory group … turned out to be especially varied: a dancer exploring a leg lift, a shopkeeper concerned about his cash register manner, a salaryman fearful of his boss and a yoga exercise

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Posted in activity, asking questions, tips

Doing and Undoing

Recently I was struck by a phrase in a book:- there is no way that you can ‘do’ an ‘undoing’ The author(*), teacher Richard Brennan is right.  From an Alexander Technique point of view, there is no way that you

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Posted in everyday life, habit