Monthly Archives: April 2012


Last week I set a challenge (Don’t Wait For The Teacher).  Not just to use less force in one single activity, but  to seek out for yourself the tasks you can use less force on. Easy to write, but not

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Don’t Wait For The Teacher

Let me start by introducing you to Imogen Ragone, an Alexander Technique teacher working in the USA.  Imogen has written a great article on how not to use a computer mouse (*). In it she comes up with a fantastic

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If you were to come up with 2 words to describe the Alexander Technique, what would they be? Difficult and Confusing? Complicated and Profound? Alexander himself – although he wrote many thousands of words on his technique – was very

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